STAY FOCUSED, STAY READY WITH COER
OPTIMIZE YOUR TRAINING WITH DAILY READINESS MONITORING
Stay on top of your game with COER’s advanced readiness monitoring. Our technology provides real-time insights into your physical condition, ensuring you train at your optimal intensity every day.
Maximize Performance
Train smarter by understanding when your body is ready for high-intensity workouts.
Achieve Goals Faster
Optimize each training session based on real-time data to reach your fitness milestones more efficient.
Reduce Injury Risk
Use readiness data to prevent overtraining and manage recovery more effectively.
ENSURING YOUR OPTIMAL READINESS
Readiness Score
Calculated by integrating Condition, Training Status, and Training Performance metrics, providing a comprehensive overview of your readiness.
Condition
HRV (Heart Rate Variability):
Measured for 1 minute upon waking using the COER wearable.
Readiness Survey:
5-point scale questions on Sleep, Stress, Mood, Energy, and Soreness, combining to provide a holistic readiness score.
BE YOUR BEST FOR
THE BIG DAY WITH COER
Set long-term goals, achieve milestones, and maintain peak readiness to deliver your best performance on the day that matters most.
D-Day Progress
Visualize Your Training Journey
Track your training goals and visualize your current progress leading up to your D-Day. Stay motivated and focused on your milestones with clear and intuitive progress indicators.
D-Day History
Archive Your Achievements
Keep a detailed archive of your personal records and comprehensive training logs for each D-Day. Reflect on your journey and use past performances to guide future training.
STAY STRONG AND PAIN-FREE WITH COER
Track and manage your injuries and pains to ensure optimal performance and quicker recovery, helping you stay on top of your training game.
Injury Tracking
Log and monitor injuries with detailed information
on the affected area, severity, and recovery progress.
Pain Management
Record and track pain levels daily to manage discomfort and adjust training accordingly.
TRAIN TOGETHER,
ACHIEVE MORE WITH COER
Boost your motivation and achieve greater success by training with a team. Together, you can go further and stay committed longer.
Create or Join Teams
Keep a detailed archive of your personal records and comprehensive training logs for each D-Day. Reflect on your journey and use past performances to guide future training.
